Flexible Learning for Cognitive Wellness
Led by certified Dementia Care professionals, Sage Brain Academy supports seniors in maintaining cognitive health through early memory screening and providing personalized treatment solutions. Sage Brain Academy is committed to accessibility and offers online and in-person classes, ensuring flexibility for seniors, caregivers, and healthcare professionals.
The curriculum provides brain health education, focusing on mental dexterity, nutrition, movement, social engagement, and cognitive cross-training exercises.
Courses Focused on Nutrition, Mobility, Flexibility, and Mindfulness
Mental Dexterity Training helps seniors navigate new experiences and absorb information more effectively. By challenging the brain with stimulating activities, participants improve their critical thinking abilities, retain memories, and respond to everyday challenges.
Sage Brain Academy’s nutrition courses educate seniors on the connection between diet and mental functions. Participants learn how nutrient-dense foods, proper hydration, and balanced meals contribute to brain health, memory retention, and longevity.
Sage Brain Academy’s movement classes incorporate gentle stretching, mindfulness techniques, and stress-reduction exercises to enhance mobility, circulation, and brain function. Seniors develop better coordination, balance, and relaxation techniques through guided movements.
Cognitive Cross-Training Exercises keep the brain sharp. Participants engage in brain games, puzzles, strategic thinking activities, and multi-sensory experiences that help reinforce neural pathways and boost cognitive flexibility.
Additionally, Sage Brain Academy provides structured social engagement programs that encourage participation in group discussions, collaborative activities, and peer interactions to combat loneliness and depression.
Utilizing Research-Backed Strategies to Navigate New Challenges
By integrating the latest research in neurology, psychology, and geriatric care, Sage Brain Academy provides evidence-based strategies that empower individuals to adapt to new challenges and preserve their independence.